Minimum Skills

ARDA asks that all athletes pass a minimum skills test and rules test before competing. It is up the League/Team to determine the minimum skills required for the level of play, as well as frequency of testing. ARDA recommends that Leagues/Teams follow the WFTDA and JRDA minimum skills and rules test and review them once a year.

WFTDA Minimum Skills

Complete list of skills and rules test:

Instructional videos on skills:

JRDA Minimum Skills

Complete list of skills:

Long Term Development Plan